Weight loss supplement is a very popular solution to help you shed some pounds while keeping the process on track. There are lots of supplements out there with the same goal such as the CLA 1250 Vs CLA 1300. These supplements are making your effort more effective due to their benefit to burn your fats. They have different dosage and the effect may differ from one user to another thus, see below to see which seems to fit your body the most.
In this article, we are going to give you information about:
- Are You Currently Looking for a Diet Supplement
- What are CLA 1250 and CLA 1300
- Are CLA 1250 and CLA 1300 Pricy
- What CLA 1250 and CLA 1300 are made of
- What CLA 1250 and CLA 1300 can offer
- Do CLA 1250 and CLA 1300 have Side Effects
- CLA 1250 Vs CLA 1300
Diet Supplement for Weight Loss
Lifestyle diseases are real and there have been so many people who have to suffer due to their choice of habit or even worse, slowly dying from them. Remember that it is never too late to change because no matter how small an effort we have done, when they are consistent for a long time, we can still see a meaningful result at the end. In modern days, it seems excessive weight gain and obesity is still one of the most dangerous or probably worse than a few decades ago.
In many health news we see that the amount of people becoming overweight and obese is increasing year by year in which this is not only happens on developed countries but developing countries as well from the result of poor diet. While beauty comes in every size and shape, the fact that excessive fat storage increases your risk of various diseases is dangerous for the person itself and we are sure none of us want to suffer or even risk the future that we can spend with our loved ones because of these diseases.
Losing weight is almost everyone’s goal when they make a new year’s resolution but only a handful of us who can make it through the end. This is because losing weight and overall becoming fitter is not only a matter of burning those fats but also a change of mindset and habit which are very difficult at first and to maintain. The key to success including losing weight is consistent and it is not rare to start losing hope or motivation during the process.
In fact we have been facing the same situation more than a couple of times already when trying new diet methods but, we still struggle to face it. This is probably why we often seek help from outside of ourselves when dieting such as using a meal subscription from South Beach Diet and Nutrisystem or using supplements. Subscribing to a diet plan will help you maintain the meals since this is a key to start shedding some pounds while supplementing helps the efficacy.
What many people often misunderstood is that supplements work like magic and we have seen countless ads about diet pills advertised as fat burners, promising to help you lose an enormous amount of weight in a very short time. The thing is, while they may seem promising, there is no silver bullet to weight loss and even prescribed medication is usually only effective to a certain level which means we still have to fix both the diet and starting to move or be more active. Read also: Emergen-C Vs Airborne.
About CLA 1250 and CLA 1300
Diet supplements are usually made from certain ingredients or a formulation with different ingredients that individually or with other substances will have an effect for weight loss. In most cases or in general these ingredients have been studied or believed to have an effect but the clinical evidence are most often than not, doesn’t provide enough evidence in terms of significant or a long term result. However, for a supplement they do can deliver various benefits and probably makes your journey a little bit easier.
Among those many types of beneficial ingredients, we are sure you’ve ever heard of CLA or Conjugated Linoleic Acid and how it is able to support your weight loss programs. There are so many supplements that are using this fat as a solution so you will find them from tons of brands out there. For example, these supplements from Naturewise which are very popular and seem to always available in almost every drug store. CLA itself is present in our common diets but supplementation may deliver some additional benefits.
Just like medicine, we have a dosage to follow and usually this is prescribed by your doctor based on the health concern, history, as well as how effective the substance is. This also applies to supplements but the difference is we can design the dosage as needed without proper guidance from a professional since supplement regulation itself is not very strict hence, you ever heard of some people get a health condition due to over consuming certain supplements as our body can’t properly process and dispose of it.
CLA is the same and you can find various different brands with different dosage in each of their capsule as well. For example Naturewise has both CLA 1250 and CLA 1300 mg per serving variant but, in general they are the same and only different in the amount of active ingredient in the capsule. We personally think the dosage should be adjusted for the user itself because our needs will vary widely and chances are you will get the same benefits from any of these dosage.
CLA 1250 and CLA 1300 Softgel and Price
For those who have never taken a CLA supplement before, CLA 1250 and CLA 1300 are very similar to an anemia supplement we used to take in the past. It comes in a softgel capsule in dark brown color in which the inside is liquid or in fact oil-like substance; just like an omega-3 fish oil capsule. What we love from Naturewise CLA is that these capsules are made from vegetable not gelatin so those vegetarian, vegan, or Muslims who don’t eat gelatin can consume them as well.
The softgel is very standard in size and since they are taken with water, there is no strange taste or aftertaste as well. The capsule does have a slight scent but most people including us don’t mind it. For this Naturewise CLA 1250 and CLA 1300, they have similar price range too but the former is slightly cheaper at $20.89 per 180 counts compared to $24.99 for the same count of 1300 mg CLA.
CLA 1250 and CLA 1300 Ingredients
What you may want to know about supplements is probably what they are made from and since CLA 1250 and CLA 1300 are fat, many people are concerned from what they are derived from. Those who don’t eat animal products can rest assured because these supplements are made from safflower seed oil so they don’t contain gluten, wheat, or dairy and animal products. As the 1300 mg variant contains more of the active ingredient, it is more concentrated and one capsule contains 95% of it as opposed to just 80%.
Moving further, let’s see what CLA actually is and if fish oil is omega-3, this one is actually a common omega-6 fatty acid found in a large amount of vegetable oils but also in lots of other foods yet, in far smaller amounts as well. The Conjugated here means something related to the arrangement of their double bonds or in the fatty acid molecule as there are 28 different forms of CLA. They are essentially a polyunsaturated omega-6 fatty acid or trans-fat in short.
CLA 1250 and CLA 1300 Benefits
The reason why it is used as a diet supplement is because researchers discovered it can reduce body fat levels after they found it could help to fight cancer in mice. Animal studies have found that CLA may reduce body fat in several ways. For example in mouse studies it has a reduced appetite, increased fat burning, stimulate fat breakdown, as well as inhibit fat production. CLA itself is probably one of the most comprehensively studied weight loss supplements now as it is extensively studied with control trials too.
While most of them show a good result in animal studies, what happens in human studies is not the same and produces mixed results. In some studies it can cause significant fat loss in humans but also improve body composition by reducing fat and increasing muscle mass while in 18 studies they show modest fat loss and the rest seem to produce no effect at all.
CLA 1250 and CLA 1300 Side Effects
The last point we want to talk about is their side effects and just like everything, over consuming something is not a wise decision to make. Since CLA can be found in foods, chances are we already get some from the meals and for efficacy we can consume about 3000 mg of CLA everyday but, one dangerous side effects if you are obese is they can cause insulin resistance or causing fat accumulation in the liver and many animal studies with large doses also reveal CLA can drive inflammation.
CLA 1250 vs CLA 1300
These supplements seem promising when taken reasonably but large doses may cause health problems too. Their benefits are the same and the difference is only on the dosage so those who are getting less CLA from foods may want to opt for the higher 1300 mg concentrated variant. The main ingredient and capsule of CLA 1250 and CLA 1300 are also the same or made from vegetable (safflower seed) oils and covered with vegetable capsule.
