Fitbit Alta Vs Flex

For people very concerned about a healthy and ideal lifestyle, having a Fitbit device is a big necessity. It helps tremendously for monitoring our daily activities, whether we are exercising enough or not, whether we rest enough or not, and if we are keeping up with our daily fitness targets. Considering that every person has each own energy consumption every day, and how much energy that one person spends in a day can significantly differ from another person, monitoring our daily activities can be very difficult. But the task is made possible, in the most convenient and cool way, with Fitbit! Right now, Fitbit Alta is the most best-selling model on the market, being extremely popular at a reasonable price. However, there is also Fitbit Flex, which is available at a more budget-friendly price. Because of this reason, people often get confused in choosing between Alta and Flex. Which one is better? Let us see how they are similar and different from each other! (See also: Fitbit Alta Vs Garmin Vivosmart)

Fitbit Alta Vs Flex

The Similarities
They both have almost similar designs. Both are quite thin and compact, though Fitbit Flex is a tiny thud bulkier. Both also have built-in 3-axis accelerometer and vibration motor. Fitbit Alta and Fitbit Flex support Bluetooth and USB connections, and they are being used in pretty much the same way. You need to connect them to a compatible gadget, and they will record your data and send the data to the gadget. You can also connect them to a computer to perform data synchronization. Both models can endure some wetness as they have some water resistance, but they are not entirely waterproof. Fitbit Alta and Fitbit Flex have the same maximum battery life, up to 5 days.

Both models do have some similar basic tracking features. Fitbit Alta and Fitbit Flex can track your steps, calories, and distance, also hourly stationary and activity time. Both come with automatic exercise recognition and track the active minutes, also auto sleep detection and sleep tracking.

The Differences
First, Fitbit Alta has a longer syncing range than Fitbit Flex. It can still integrate to your mobile device up to 30 feet away, while the other model is limited to 20 feet away. Hence, you can have more movement freedom with Fitbit Alta than with Fitbit Flex.

Second, Fitbit Alta is given more advanced features than Fitbit Flex. Besides the basic tracking features mentioned above, it can also provide you with clock information. It can also tell and notify you whenever there is a call or a text message coming to your gadget. This is especially handy, as you won’t have to check your gadget so frequently by wearing Fitbit Alta.

Third, however, Fitbit Alta has less memory than Fitbit Flex. It can only save detailed data for up to 5 days, then you will need to sync and move the data to the app. Fitbit Flex can save data for up to 7 days.

Fitbit Alta Vs Flex

NameFitbit AltaFitbit Flex
Key Features- Track steps, distance, calories burned and active minutes - See stats and time with a bright OLED tap display - Automatically track how long and how well you sleep, and set a silent, vibrating alarm - Personalize with interchangeable metal, leather and classic bands (sold separately) - Get call, text and calendar notifications at a glance (when phone is nearby)- Tracks steps, distance, calories burned and active minutes - Monitor how long and well you sleep - Wakes you (and not your partner) with a silent wake alarm LED lights show how your day is stacking up against your goal - Slim, comfortable and easy to wear - Sync stats wirelessly and automatically to your computer and over 150 leading smartphones - 1 wristband which acts both as an Activity & Sleep wristband. There is no seperate Sleep wristband.
Ratings*4.0 out of 5.0 stars3.7 out of 5.0 stars

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Fitbit Alta can give you more versatility and flexibility in movement, and is also more convenient compared to Fitbit Flex. The memory difference is not a big deal if you sync your data regularly. Therefore, Fitbit Alta makes the best choice!

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