Bowflex Xtreme 2 SE Vs Revolution

Are you looking for the best home gym machine which can provide you the complete training to keep your body healthy, fit, and in shape? Bowflex, as one leading manufacturer of home gym machines, may attract you with Bowflex Xtreme 2 SE or Bowflex Revolution. These are top-tier home gym machines with advanced features. However, Bowflex Revolution is quite considerably more expensive than Bowflex Xtreme 2 SE. So, which one should you choose? Let’s see the comparisons.


With Bowflex Revolution measuring by 120” x 84” x 83”, it is certainly quite bulkier than Bowflex Xtreme 2 SE, which measures 96” x 78” x 83”. This is because Bowflex Revolution possesses a lot more built-in exercise tools than Bowflex Xtreme 2 SE. In addition, they also have different platforms. Bowflex Xtreme 2 SE has a vertical platform, which allows for some space-saving, whereas Bowflex Revolution has a horizontal platform. Even so, Bowflex Blaze’s bench is foldable. This way, you can keep it compact when not in use. Nevertheless, both models come with ultra-rugged metallic construction, as they each is able to hold a user’s weight up to 300 lbs (136 kg). There is no need to worry about the machine breaking just because of some extra body mass. (Read also : Bowflex Xtreme 2 SE Vs PR3000)

Another thing to not, the two machines come with different resistance technologies. Bowflex Xtreme 2 SE makes use of a 210-lb Power Rod Resistance, whereas Bowflex Revolution utilizes a 220-lb SpriaFlex Resistance. Comparing the two technologies, SpriaFlex indeed provides a smoother and more even resistance than Power Rod, promoting a more realistic training to challenge your muscles. However, Bowflex Xtreme 2 SE’s Power Rod Resistance is upgradeable to 310 lbs and 410 lbs, whereas Bowflex Revolution’s SpriaFlex Resistance is only upgradeable to 300 lbs. If you really want to build your body extensively, you may want the 410 lbs resistance, but 300 lbs is usually sufficient as an upgrade to keep your body fit.

Cardio Row
In addition, Bowflex Revolution also comes with a cardio row, whereas Bowflex Xtreme 2 SE does not. A cardio row training requires lots of effort from both your upper and lower body, as well as a very good muscular endurance. It is a very good training for cardiovascular fitness, endurance, and fat loss.

Bowflex Xtreme 2 SE Vs Revolution

NameBowflex Xtreme 2 SEBowflex Revolution
Key Features- Offers over 70 exercises for a total body workout - 210-pounds of power rod resistance is upgradeable to 310-pounds or 410-pounds - Compact size fits nearly any home gym leaving room for additional exercise equipment- Features spiraflex resistance technology - Resistance curve provides a smooth and even feel - Easy to move from one exercise to the next
Ratings*4.7 out of 5.0 stars4.3 out of 5.0 stars

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If your aim is cardiovascular fitness and well-being, the cardio row can be a great value for you. Therefore, Bowflex Blaze should be your choice. It has more built-in exercises, too. However, for extensive bodybuilding, you can opt for Bowflex Xtreme 2 SE, which allows for higher resistance upgrade.

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